{"id":580,"date":"2025-11-09T13:15:39","date_gmt":"2025-11-09T13:15:39","guid":{"rendered":"https:\/\/paw.sro.mybluehost.me\/?p=580"},"modified":"2025-11-09T13:15:39","modified_gmt":"2025-11-09T13:15:39","slug":"announcement-blog-monthly-anti-inflammatory-cooking-classes-with-dr-nakisa-nowroozi","status":"publish","type":"post","link":"https:\/\/luvmaman.com\/en\/announcement-blog-monthly-anti-inflammatory-cooking-classes-with-dr-nakisa-nowroozi\/","title":{"rendered":"Announcement Blog: Monthly Anti-Inflammatory Cooking Classes with Dr. Nakisa Nowroozi"},"content":{"rendered":"\n<p>I\u2019m thrilled to announce a new chapter in our journey towards health and wellness! Starting September 6, I will be hosting monthly&nbsp;<strong>Anti-Inflammatory Cooking Classes<\/strong>&nbsp;designed to empower you with the knowledge and skills to create delicious, healing meals right from your own kitchen.<br><br><strong>What to Expect:<\/strong><br><br><strong>Easy Quick Anti-Inflammatory Recipes:<\/strong>&nbsp;Learn how to whip up meals that are not only simple but packed with ingredients that fight inflammation and promote overall well-being.<br><br><strong>Health Benefits of Each Ingredient:<\/strong>&nbsp;I\u2019ll break down the powerful properties of each ingredient we use, so you understand exactly how your food is healing your body.<br><br><strong>Where to Source Clean Ingredients:<\/strong>&nbsp;Finding the best, nutrient-dense ingredients is key. I\u2019ll share tips on where to source high-quality, clean ingredients that align with your wellness goals.<br><br>These classes will be held online on the first Friday of each month, from&nbsp;<strong>12-1 PM PST.<\/strong>&nbsp;Whether you\u2019re a seasoned cook or just starting out, this class is designed to fit into your busy schedule while providing you with invaluable tools to support your health journey.<br><br>Mark your calendars for our first class on&nbsp;<strong>September 6<\/strong>&nbsp;and get ready to transform the way you cook and eat! Let\u2019s make health happen, one meal at a time.<\/p>\n\n\n\n<p>Share&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/luvmaman.com\/blogs\/true-health-habits\/announcement-blog-monthly-anti-inflammatory-cooking-classes-with-dr-nakisa-nowroozi\" target=\"_blank\" rel=\"noreferrer noopener\">Share on Facebook<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/twitter.com\/share?text=Announcement%20Blog:%20Monthly%20Anti-Inflammatory%20Cooking%20Classes%20with%20Dr.%20Nakisa%20Nowroozi&amp;url=https:\/\/luvmaman.com\/blogs\/true-health-habits\/announcement-blog-monthly-anti-inflammatory-cooking-classes-with-dr-nakisa-nowroozi\" target=\"_blank\" rel=\"noreferrer noopener\">Share on Twitter<\/a><\/li>\n<\/ul>\n\n\n\n<p>September 01, 2024 \u2014&nbsp;Luvmaman Sprouted Superfood<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m thrilled to announce a new chapter in our journey towards health and wellness! Starting September 6, I will be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-edu-resource"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":1,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/posts\/580\/revisions\/581"}],"wp:attachment":[{"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luvmaman.com\/en\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}